The Breath Wave…
Stop for a few moments daily. let your body relax…..and simply breathe in freshness, relax and let things integrate.
Grounded in the science of breath is a shared experience by all practitioners of conscious connected breathing.
‘The Breath Wave’ is an open and balanced experience of your own breath, flowing as a continuous and relaxed wave. This full respiratory breathing technique enhances the flow of oxygen and life force (prana) throughout the body and mind and cultivates a high vibrational frequency; facilitating vibrant health, mental and emotional clarity as well as spiritual liberation.
The breath is your own vibrational medicine. Re-member this simple way to activate the bodies innate intelligence, the key is to get our selves out of the way by placing our attention on the breath to receive, relax and allow.
Breath is our connection with the same source that we all share. One-ness is the Truth.
It is a reflection of our relationship with life which is mostly limited and un-conscious. Conscious awareness of our breathing can be one of the great keys to self-healing, personal growth and self-fulfillment.
When we make the choice to open, receive and relax, we make way for new possibilities and creative expression.
Be gentle as you empower your self, start where you are at, visualize what you are capable of, dream big and surrender. Gradually you will set your self free of anything that has been holding you back.
You are invited to experience ‘The Breath Wave’ daily in the safety of your own home as a practice that can enhance and improve the quality of your life and all your relations. It is important that you learn how to balance the breath to facilitate a comfortable experience for your self as even though this technique is like allowing water to flow through the body temple, breath is the fire element and the exhale must be relaxed to maintain a balanced ph and have a safe experience.
Robin shares the BreathWave audio guide here online, as well as private sessions via Skype. Contact us here for details. Join us personally at one of our international retreats or Teacher Trainings and eventually your own breath can be a daily practice with only personal limits….even just a few minutes of allowing the breath to move openly and freely, relaxing the exhale can completely change your state of being and outlook on life.
“You are your own greatest healer and teacher”