What Is The Breath Wave?
BreathWave is a gentle approach to Conscious Connected Breathing. A deep reminder that we have everything we need without having to work hard or get ahead of our selves. How is our life when we are fully present and available for what is happening right now?
The technique is very natural and easy to remember. We all have this innate gift within us of simply allowing the respiratory system to naturally open and relax without pausing, controlling or forcing the breath. Gradually areas of your breath that have been shut down begin to open and vital oxygen and prana (life force energy) begin to restore the body/mind back to harmony, vitality and perfect health.
The first step is to open the respiratory system. Most people only get a limited amount of vital oxygen due to restricted breathing patterns. Once the breath is connected and flowing freely we can simply surrender to the experience and the breath becomes effortless. Our experience confirms that the diaphragm which is 70% of the respiratory system will contract and relax naturally on its own without the use of any other muscles, this in turn activates and cleanses the whole body from your roots to your crown.
The inhale of the breath is our ability to receive and recharge, like opening a water faucet to the source energy that governs all life, inviting vitality, nutrients and intelligence into every cell in the body. The exhale is not only our ability to relax and let go, or discharge, but we also remove more toxins from the body with our breathing than with any other biological function, there fore connected breathing also incredibly enhances our ability to eliminate the accumulative, physical, chemical and emotional stress of our time.
As we continue to connect the in and out breath in this way, the flow of prana literally raises the vibrational frequency of our whole electromagnetic field potentially clearing low vibrational thought patterns and emotional trauma, giving us the freedom to express our true power as a unique creative expression of Universal Love Intelligence.
Most of the toxicity in the body is from our self-limiting thoughts, the stored memories and ideas about life that we learned from childhood. Connected Breathing has been experienced as the most effective way to clear these patterns; this integration is based on the scientific law of entrainment;
The Universal Law of Entrainment simply states that when two things come together which are vibrating at different rates, the lower frequency will permanently increase its rate of vibration to match or closely resemble the higher frequency.
Just as the basis of sound healing or the resonant science of homeopathy, this breathing transforms blocked patterns of energy into higher vibrations of joy and abundance on all levels. When we integrate the thought patterns that separates us from our true selves we have a clear and direct experience of the beauty of life.
Openly breathing, feeling and participating in life allows this journey to be rich with meaning and purpose. The future of medicine is vibrational; in fact all healing takes place first as a vibrational shift and then we experience the results on the physical level. Easterners have taught us that our breath is our life force energy or ‘prana’.
Illness is a manifestation of disharmony within the body, an energetic imbalance within any given organ such as the heart or lungs. By cultivating the prana flow of breath, harmony is restored to a normal vibratory frequency through ‘Entrainment’.
It is very common to receive clear personal messages and guidance specific for you while consciously breathing. This is the result of activating our intuitive nature and a heightened state of awareness.
Just 15 – 20 minutes a day of allowing your breath to openly and freely cleanse and oxygenate the body with the life force and literally reverse the physical effects of aging. Create a life of optimal health, genuine joy and a higher expression of your greatest capabilities. It is free
Simply allow your self to fully receive your breath into a relaxed belly, breathe in and out with an open mouth and let the exhale relax and fall like an ocean wave. Connect the breath in this way from your base to the collar bones without holding or pausing the flow… just simply receiving and relaxing… eventually the whole respiratory system will open and relax… gradually feel your whole body re-organize as you cultivate more energy, freedom, insight and perfect health.
“YOU are your own greatest healer and teacher”
– Robin Clements