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Feeling without manipulation

I feel it is important at this time to share how I feel when I see people muscleing and working at breathwork. To give you the context of what I am referring to this can be an excessive use of the back muscles, chest and shoulder muscles or it can be more subtle ways that we are not allowing certain areas in the body to relax and integrate, like tension in the jaw or throat or a subtle contraction in the belly on either the inhale or exhale or both. I am not taking away from the powerful potential of activating the bodies bio - chemical systems in order to enhance our abilities. Breathwork can be used to do this very effectively. I want to talk about effective de-programming of our subconscious beliefs. As I present this I am inviting you